Wellness

2023 Running Update : Feb – May

The runner made progress despite the cold February, missing the 58.34-mile goal. March saw improvement with 44.56 miles, and April was even closer to the goal at 53.02 miles. In May, the trend reversed with 48.02 miles. The annual recap shows a decline, but the runner hopes for a better second half of June.

Wellness

January 2023 ~ Running Progress Report

Progress This year has gotten off to a very slow start. Couple of health issues and LOTS of cold weather. I'd like to blame being wimpy to getting older, but let's face it I've always been wimpy when it comes to cold weather. I'm pretty sure I used up all my crummy weather mojo running… Continue reading January 2023 ~ Running Progress Report

Wellness

2022 Running Round-Up

In December, despite the cold and other challenges, I fell short of my running goal, reaching only 31.59 miles out of the 59.52 target for the month. Disappointed, but determined, I plan to maintain the 700-mile goal for 2023 and participate in various running events throughout the year, including 10K races and clinics.