Monthly running progress update A quick review of goals: 700 miles for the year, or 58.34 miles for the month, or 13.47 miles a week, or 1.92 miles per day With the bright light mornings I was able to get a run in before work and one after work. Things were going really well Then… Continue reading 2023 Running Progress Update : August & September
Category: Wellness
Taking care of oneself is the most important priority.
Slow Movement: History, Impact, & Steps for a Better Life
Feeling a bit rushed in your day-to-day life? Ever wondered what you could do to turn the pace of life down just a notch or two? Keep scrolling to dive deeper into the slow movement and glean some valuable insights that can be the game-changer in your hectic life! Tracing the Roots of the Slow… Continue reading Slow Movement: History, Impact, & Steps for a Better Life
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2023 Running Progress Update : June & July
Monthly running progress update A quick review of goals: 700 miles for the year, or 58.34 miles for the month, or 13.47 miles a week, or 1.92 miles per day For June I ran 11 days for monthly miles of 25.74 (32.6 short of the monthly goal). We also started going to the gym. We… Continue reading 2023 Running Progress Update : June & July
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2023 Running Update : Feb – May
Multi-Month running update: February To say that it was cold in February was an understatement. A quick review of goals: 700 miles for the year, or 58.34 miles for the month, or 13.47 miles a week, or 1.92 miles per day Is this what is meant by "heart wood"? Friday morning Eagle run 2/10 -… Continue reading 2023 Running Update : Feb – May
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January 2023 ~ Running Progress Report
Progress This year has gotten off to a very slow start. Couple of health issues and LOTS of cold weather. I'd like to blame being wimpy to getting older, but let's face it I've always been wimpy when it comes to cold weather. I'm pretty sure I used up all my crummy weather mojo running… Continue reading January 2023 ~ Running Progress Report
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2022 Running Round Up
December Running Progress With December's required mileage being 59.52 it looked good to make 2022's annual goal of 700 miles. Especially since at the end of November saw me being ahead of the game by 17.07 Between the cold and crummy weather, last minute Christmas crafting crush, and an aggressive cold - I came up… Continue reading 2022 Running Round Up
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2022 Running Update : May-Nov
Update on running progress towards a goal of 700 miles for 2022
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Pixie is all about the after-run scones
Pixie was pretty sure the scone that they brought to the table was for her. I did share. She HAD just ran 3 miles after all.
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2022 Running Update: Mar & Apr
As any type of resolution, motivation dwindles. Especially with crummy weather and Spring time colds. In the last update I was +33.51 miles ahead of the game for this year's running goal In March only 46.52 miles were achieved. This was -8.03 of the monthly goal, decreasing my lead to 25.48 miles for the year.… Continue reading 2022 Running Update: Mar & Apr
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Taji 100 – 2022 : Mission Accomplished
Just barely @ 100.10 miles. It was less than last year, but it still counts. Nearly all of the challenges of last year applied, except the ice storm and related damage. This year brought a new challenge. Nearly every time I start a run, something hurts. Often times it it more than one thing. As… Continue reading Taji 100 – 2022 : Mission Accomplished
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