The running update shows progress and setbacks. Despite an injury, the writer remains committed to their fitness goals. They plan to ease back into running post-injury, with upcoming events motivating their recovery. Monthly mileage totals reveal a consistent pattern of falling short of their annual target, but the writer remains determined.
Category: Wellness
Taking care of oneself is the most important priority.
Slow Movement: History, Impact, & Steps for a Better Life
Feeling a bit rushed in your day-to-day life? Ever wondered what you could do to turn the pace of life down just a notch or two? Keep scrolling to dive deeper into the slow movement and glean some valuable insights that can be the game-changer in your hectic life! Tracing the Roots of the Slow… Continue reading Slow Movement: History, Impact, & Steps for a Better Life
2023 Running Progress Update : June & July
The writer provides a monthly update on their running progress and gym attendance. They fell short of their mileage goal for both June and July, expressing disappointment. They share their plans to increase their mileage, including signing up for events and a women's clinic. They also recap their monthly miles and their distance from the annual goal.