Wellness

January 2023 ~ Running Progress Report

Progress This year has gotten off to a very slow start. Couple of health issues and LOTS of cold weather. I'd like to blame being wimpy to getting older, but let's face it I've always been wimpy when it comes to cold weather. I'm pretty sure I used up all my crummy weather mojo running… Continue reading January 2023 ~ Running Progress Report

Wellness

2022 Running Round-Up

In December, despite the cold and other challenges, I fell short of my running goal, reaching only 31.59 miles out of the 59.52 target for the month. Disappointed, but determined, I plan to maintain the 700-mile goal for 2023 and participate in various running events throughout the year, including 10K races and clinics.

Wellness

2022 Running Update : May-Nov

This year has brought varied progress in my running. Despite some setbacks like busyness and a bout of Covid, I've made strides. From May to November, I've consistently worked to reach my goals despite the challenges. With one month left, I'm determined to achieve my 700-mile target for the year.