Wellness

2022 Running Round-Up

In December, despite the cold and other challenges, I fell short of my running goal, reaching only 31.59 miles out of the 59.52 target for the month. Disappointed, but determined, I plan to maintain the 700-mile goal for 2023 and participate in various running events throughout the year, including 10K races and clinics.

Wellness

2022 Running Update : May-Nov

This year has brought varied progress in my running. Despite some setbacks like busyness and a bout of Covid, I've made strides. From May to November, I've consistently worked to reach my goals despite the challenges. With one month left, I'm determined to achieve my 700-mile target for the year.

Wellness

Taji 100 – 2022 : Mission Accomplished

Just barely @ 100.10 miles. It was less than last year, but it still counts. Nearly all of the challenges of last year applied, except the ice storm and related damage. This year brought a new challenge. Nearly every time I start a run, something hurts. Often times it it more than one thing. As… Continue reading Taji 100 – 2022 : Mission Accomplished